Lesson Nine - Shadow Work - Meeting other parts of You

Today we go into the hidden places — the parts of self we’ve rejected, disowned, or been afraid to face. This is your shadow: not something to fear, but something to embrace, integrate, and reclaim. This process is potent and often emotional — give yourself space for transformation.

You’ll explore:

• What the shadow is and how it forms

• Why shadow work is vital to intuitive embodiment

• How to safely meet, integrate, and release shadow aspects

• A full guided Shadow Archetype embodiment journey

This is one of the most liberating pieces of inner alchemy.

Homework - Shadow Reflection and Integration ...

1. 1. 1. 1. 1. Journal Prompt:
               “What parts of me have I felt ashamed of, hidden, or judged? What truth lies within these rejected parts?”

            2. Practice:
               After today’s guided experience, write a letter to your shadow self — from love. What do you want her to know? What new role can she play in your life now?